Looks good. Yeah the score is really an exaggeration of the changes in the ratio, so you want the score and ratio to go as high as possible. These can vary a lot between sessions so the actual numbers dont matter so much as long as they seem fairly stable and you can increase them at will with breathing and concentration. Try to go as high as you can!
Looks good. Yeah the score is really an exaggeration of the changes in the ratio, so you want the score and ratio to go as high as possible. These can vary a lot between sessions so the actual numbers dont matter so much as long as they seem fairly stable and you can increase them at will with breathing and concentration. Try to go as high as you can!